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      RAFT – Preparing to Leave

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Is this you?​​

  • Trying to stay "strong" but holding a lot inside?

  • Carrying unresolved goodbyes or complicated relationships?

  • Planning the move, avoiding the emotional stuff?

  • Feeling torn between excitement and sadness about leaving?

  • ​You're worried about how your kids or partner will cope with the change.​​

 

We Explore:

  • Saying goodbye with meaning  - ​to places, people and parts of yourself.

  • Navigating complex emotions - grief, excitement, doubt.

  • Creating rituals and reflections for closure.

  • Setting realistic expectations for what's next.

  • How to talk about the move with kids, friends, and extended family.

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What if you could?

  • Leave well - with clarity, connection and closure?​

  • Honour the people and places that shaped you - even as you let go?

  • Set healthy expectations for the journey ahead?

  • Talk through what this move really means for you and your family?

  • Step into your next chapter feeling lighter and more intentional​

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Coaching outcomes:​

  • Clarity on what you're bringing and leaving behind

  • Peace of mind in the middle of uncertainty​

  • A solid emotional foundation to build on in your new location

  • A personal plan that combines practical steps with emotional readiness

  • ​Stronger connection and communication within your family

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